
Penis size is a sensitive topic for all men.Many men are dissatisfied with the natural parameters and often think about how to change the situation.Not everyone wants radical methods like surgery, so they look for other methods.
We're not talking about miracle lotions that will make you wake up a different person of completely different sizes.On the agenda is a review of means that work for real growth of the phallus without operations and other headaches.
The best enlargement tool
Let's make a reservation now,no drug alone lengthens the penisor gives a short-term effect.This is a class of exercise-enhancing substances.The segment is aimed at helping achieve better results, supporting the general well-being and health of men.
We will highlight four categories:
- medical– all the achievements of modern pharmacology.They work on chemically active substances, hormones;
- a vegetable– preparations for penis growth, sprays, creams, ointments.Contains herbal extracts, "ancient" formulas and components;
- nutritional supplements– vegetable vitamin and mineral complexes;
- folk- recipes with iodine, soda, herbs.
soda
Soda is a tricky thing.It's an abrasive.Frequent use and excessive amounts will cause irritation, flaking, rash and itching.Don't overdo it.
Trust me, plain sodium bicarbonate is packed with a number of superpowers.In addition to cleaning drains and whitening your teeth, it works to enlarge your penis.
You can do:
- bathrooms– we recommend spending an hour before intimacy.Recipe: 1 teaspoon per cup of warm water.Bathe your penis in this solution for 15 minutes;
- scrub– gently rub the penis with wet soda and rinse.Honey will soften the effect of the powder;
- I compress– mix honey and soda 1:1, apply to the penis, cover with a warm napkin.The compress is kept for 10 minutes.
Medicines for penis growth

Marketers don't sleep and often give out chalk pacifiers under the guise of phallic growth agents.Do not buy products from questionable places;there are official representative websites for this.
Tablets and capsules
We have selected a number of medicines without risk to the liver and genitourinary system.They work for growth in combination with an extender and a pump.It is a good enhancement for stretching and manual training programs, the key to tone, vigor and a healthy sex life.
- Formula containing ginseng, hornwort, ginkgo biloba, damiana.All of these work on libido, high sperm quality and sexual activity.Single dose - 1 tablet half an hour before intercourse.Course - 2 pieces twice a day for one month.
- Capsules that work thanks to a powerful complex of maca root, tongkat and arginine.Regular use will normalize your sexual activity, testosterone will strengthen vascular techniques by 30%.No side effects.Eat 2 capsules a day for 21 days.
- Herbal complex with carob, Peruvian poppy, arginine.These herbs promise an increase of up to 3 cm, which is due to better blood supply and stretching of the corpora cavernosa.A course of treatment for 2, 4 or 6 months is required, 1 tablet per day.
- A drug from the group of PDE-5 inhibitors.It treats erectile dysfunction and helps those who cannot achieve high-quality potency naturally.Take the medicine one hour before sex, the effect will last 1.5 days.
- Medicine based on bioperine, saw palmetto, arginine, ginseng.The drug increases the size of the penis by increasing the elasticity of the corpora cavernosa.With this growth factor, up to 3 cm plus can be achieved.There is an improvement in blood circulation in the pelvic organs, this is the prevention of diseases of the male sphere.
- Another herbal companion based on vitamins, extracts and amino acids, which is designed to improve libido, gives a strong erection.By improving blood circulation, you will get a visual enlargement of the penis.The course of treatment lasts one month, you need to eat two capsules every 24 hours.
nutritional supplements
At NUP we take nutritional supplements with food.Our ranking of the best penis enlargement supplements is below.
Spirulina
The herbal complex contains many amino acids and easily digestible vitamin A. There are no side effects and no overdose.Take 2 capsules daily during active training.You will be cheerful, in good shape and have healthy spermatogenesis.

Food supplement based on wheat germ oil
It is the basic material for all hormones, including testosterone.It contains zinc and selenium, which are good for men.
Sabal palm extract
Sabal heals the prostate, increases libido and removes inflammation.It is enough to drink 1-2 capsules for 3-4 months in a row.
Ginkgo biloba
Powerful stuff to dilate blood vessels, improve blood composition and regenerate cells.Ginkgo gives rock-hard erections and helps with various NUP programs.
Chinese silkworm threads
It is a classic among dietary supplements.Cordyceps provides powerful recovery and tone.As a bonus, you'll get a serious immune boost.

If you are interested in useful supplements, before taking, check the composition, the presence of active and secondary substances.
vitamins
The NUPer's body needs to replenish its vitamin stores.
Our pick:
- tocopherol– consider it a sex vitamin.It participates in the synthesis of hormones, blocks the formation of blood clots.Natural vitamin E is a priority.Synthetics are ineffective.Take 200 mg capsules per day for thirty days, with long breaks;
- zinc– seriously, the male body loses almost half of its zinc with each ejaculation.The NUP increases sexual stamina and provides quick recovery after training.We advise you to throw cheap zinc sulfate into the combustion chamber;zinc chelate is the best;
- selenium- unfortunately, it is not synthesized in the body.You only get selenium from food.In NUP, the vitamin helps maintain libido and testosterone, improves sperm quality.For real penis enlargement, the daily requirement is up to 100 mcg.

medicines
This segment includes medicinal potency regulators for NUP.Pay attention to PDE5 inhibitors.They dilate blood vessels during periods of excitement and increase blood flow.
These drugs are powerful support for vascular techniques.Now the training will not affect the quality of the erection.
Pharmacy products - creams, gels, sprays, drops
We recommend stocking up on current products.They give a quick increase in length and a new quality of the skirt.
Here are some top options:
- You will see the result after 2 months of training.The phallus grows especially well when it is stretched or pressed.This is due to better blood circulation.The composition contains ginkgo biloba, wheat oil, vitamin E, red pepper;
- Protein hydrolyzate, collagen, elastin promise growth of 4-5 cm in a month and a half.Basically, this stuff is found in sports nutrition and works to increase muscle mass, firmness and tissue elasticity;
- the best plant-based product (horned goat, poppy, thistle).The drug improves blood flow, enlarges the penis, blocks premature ejaculation, relieves low libido, erectile dysfunction;
- spray based on oils, pectins and minerals with a quick effect.Apply it 10 minutes before sex and see a real increase of 35% of the original size.As a bonus, you will get improved quality of sex and vivid emotions.
It's not just how you do jelqing, stretching or other manual techniques.See the quality of the cream and the composition.
Hormones
NUP's experience with support programs has been formed for a long time.But, we hasten to disappoint, it did not bring results.After full puberty, hormones cannot affect the size of the phallus.
Dihydrotestosterone-sensitive receptors are inactive after puberty.Under the age of 18, we strongly advise against interfering with your hormone levels..The only case where you need to seek support is a micropenis (remember, this is less than 9.5 cm).After the diagnosis, the doctor prescribes hormonal drugs.
A sexually mature man cannot enlarge the phallus with the help of testosterone, somatropin or mesterolone.Do not try to treat yourself with hormones.If the problem persists, consult a doctor and get tested for testosterone.Otherwise, you will destroy your liver, kidneys, crash your endocrine system and suffer side effects.
What you should eat to really increase your manhood
We have selected useful and affordable names of products and herbs.Their participation in the daily diet will improve blood circulation and testosterone synthesis.You will notice how the erectile function improves, the desire increases, the strength of the erection and the duration of the intercourse.
Top list of the most useful:
- pumpkin seed oil– nourishes the prostate gland, restores the liver.There is a correction of the reproductive system, a reduction in the level of bad cholesterol;
- hot red pepper– improves the digestibility of everything else.If you take another medicine, eat it together with black pepper, everything will be absorbed almost 100%;
- royal jelly– rich in zinc, cobalt, manganese, iron.This gives full hematopoiesis, vitality and tone.Add to this honey and bee bread;
- eat seafood, celery, parsley, asparagus, nuts, cream;
- drink potionsepimedium (horned goat grass), ginseng, eurycoma.All these things are available at the pharmacy.





Iodine and oil
The iodine net on the penis causes a powerful blood flow.Due to this, the organ will visually increase in size.That is true.However, we want to warn.Iodine should not be applied to the head, it will cause a serious burn..Ефектът от процедурата е краткотраен.
If we talk about oils, they activate blood circulation and increase the volume of the cavernous bodies.A few drops on the palms will significantly increase the comfort and effectiveness of the massage techniques.
We recommend:
- sandalwood;
- bedding;
- cinnamon;
- peppermint oil.
The most effective

Now we will dot the i's and choose the best option for growth.
A good drug can:
- an increase in the size of the phallus from 3 to 5 cm for a long time;
- prolong sexual intercourse, filling it with bright orgasms;
- strengthening of erection;
- increasing the thickness of the organ.
In our opinion, the creams are leaders in this segment.They demonstrate a local, local effect, are quickly absorbed and are easy to apply at any appropriate time.It is the best choice without the risk of side effects and contraindications.
Where to buy
In order not to come across a fake, go to official representatives.They are fully responsible for the quality of the products they sell and will not hesitate to demonstrate all the certificates confirming their authenticity.
Conclusion
We are for an integrated approach!The formula for successful penis enlargement is proper nutrition, regular exercise and the right choice of aids.











































